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Join date: Apr 16, 2022
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Posts (10)

Nov 28, 2022 ∙ 3 min
Cycling "Off Season". Rest, Recover and Reset.
Whether racing as a pro or an amateur, time off the bike at the end of a busy season is incredibly important in order to freshen up...
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Nov 25, 2022 ∙ 2 min
Do Apps Like TrainerRoad Work?
Can something as complex and nuanced as the human physiology really be effectively coached by online training software? As a bespoke...
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Nov 24, 2022 ∙ 2 min
What is Cycling FTP and How do You Measure it?
What is FTP? Functional Threshold Power, or FTP, is the average power you can sustain for approximately an hour of maximum effort...
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